Yoga Loft

I personally feel physical fitness is more valuable for the family than the financial status. Gradually my DD will also realize & understand the importance of it.  I keep teaching her exercises and yoga poses. That’s also another goal for me. With all day long sitting (@ work), standing (for cooking) and sleeping, my body is physically strained and mind getting stressed. Hmmmmmm The body needs a break from the monotonous, regular activities; Mind is longing for peace & relaxes. What to do?  Run away from home and spend some time just for yourself. I am saying so, but it is toooo difficult for me to spare time besides kid, work, cooking, Laundry, shopping, cleaning ……But whenever time permits I go to the 24 hour fitness to attend group classes like Yoga, Zumbha or Hip Hop. I really feel gr8, refreshed after the exercise. எதுக்கு இவ்ளோ  கதை  சொல்றேன்னு  பாத்திங்களா,  இருங்க சொல்றேன், My 2 year membership with 24 Hour Fitness is endedL. I bought this from Costco(24 Hour Fitness 2-YR Adult Membership) for $299.99, juz less than $13 a month. If you are interested in going to gym or if you are a beginner, you should definitely consider this Costco membership.

After my return from India, I didn’t get a chance to go for Exercise. Finally my co-worker who goes to Yoga Loft , Olympia Downtown convinced me to her yoga class.  Thanks Elena! Having back pain in my mind I agreed. Yesterday evening I directly went to the Yoga Level I (Instructor: Robyn), which is more intense practice.  She is soo nice and gr8 in teaching yoga. I am little confused now either to take 2 year membership with 24 Hour fitness or just drop in classes like this Yoga Loft..
Will post my decision soon...